Coloring for Relaxation

Do you need to destress? For many adults, coloring:

  • Generates feelings of wellness, quietness, and calmness
  • Stimulates creativity
  • Boosts mental clarity
  • Elicits a relaxing mindset
  • Allows switching off the brain from other thoughts to focus on the moment
  • Replaces negative thoughts and images with pleasant ones

Join us to participate in this mindful, relaxing activity where artistic talent is not required! All materials are provided. Colorists can choose from mandalas, nature, animals or abstract designs. Listen to relaxing sounds and spend an hour destressing.

Date, Time & Location

April 20  (1:00 p.m. - 2:00 p.m.) - Bay Road
April 25  (1:00 p.m. - 2:00 p.m.) - Hancock
April 25  (1:00 p.m. - 2:00 p.m.) - A&W
April 27  (1:00 p.m. - 2:00 p.m.) - Bay Road
May 2    (1:00 p.m. - 2:00 p.m.) - A&W
May 4    (1:00 p.m. - 2:00 p.m.) - Bay Road
May 9    (1:00 p.m. - 2:00 p.m.) - Hancock
May 11  (1:00 p.m. - 2:00 p.m.) - Bay Road
May 16  (1:00 p.m. - 2:00 p.m.) - A&W
May 18  (1:00 p.m. - 2:00 p.m.) - Bay Road
May 23  (1:00 p.m. - 2:00 p.m.) - Hancock
May 25  (1:00 p.m. - 2:00 p.m.) - Bay Road

June 1    (1:00 p.m. - 2:00 p.m.) - Bay Road
June 6    (1:00 p.m. - 2:00 p.m.) - Hancock
June 8    (1:00 p.m. - 2:00 p.m.) - Bay Road
June 13  (1:00 p.m. - 2:00 p.m.) - A&W
June 15  (1:00 p.m. - 2:00 p.m.) - Bay Road
June 20  (1:00 p.m. - 2:00 p.m.) - Hancock
June 22  (1:00 p.m. - 2:00 p.m.) - Bay Road
June 27  (1:00 p.m. - 2:00 p.m.) - A&W
June 29  (1:00 p.m. - 2:00 p.m.) - Bay Road  

Contact:
Lauri Brown at lbrown@sccmha.org or 989-797-3564 - Hancock
Linda Williams at lwilliams@sccmha.org or 989-272-0226 - A&W
Lainee Hilts-Forcade at lhilts-forcade@sccmha.org or 989-793-3382 - Bay Road