Walking for Health

Walk at your own pace - walk away stress - walk for your health or just walk because it's fun!

  • Lower your risk of high blood pressure, high cholesterol, and diabetes
  • Lower your risk for heart disease and stroke
  • Help you lose weight or maintain a healthy weight
  • Strengthen your bones and muscles
  • Improve your mood

Date, Time & Location

April 11 (4:00 p.m. - 5:00 p.m.) - Towerline
April 12 (4:00 p.m. - 5:00 p.m.) - Towerline
April 16 (11:00 a.m. - 12:00 p.m.) - Towerline
April 16 (4:00 p.m. - 5:00 p.m.) - Towerline
April 17 (4:00 p.m. - 5:00 p.m.) - Towerline
April 17 (4:05 p.m. - 5:00 p.m.) - FRC
April 18 (4:00 p.m. - 5:00 p.m.) - Towerline
April 19 (4:00 p.m. - 5:00 p.m.) - Towerline
April 23 (11:00 a.m. - 12:00 p.m.) - Towerline
April 23 (4:00 p.m. - 5:00 p.m.) - Towerline
April 24 (4:00 p.m. - 5:00 p.m.) - Towerline
April 24 (4:05 p.m. - 5:00 p.m.) - FRC
April 25 (4:00 p.m. - 5:00 p.m.) - Towerline
April 26 (4:00 p.m. - 5:00 p.m.) - Towerline
April 30 (11:00 a.m. - 12:00 p.m.) - Towerline
April 30 (4:00 p.m. - 5:00 p.m.) - Towerline

May 1    (4:05 p.m. - 5:00 p.m.) - FRC/A&W
May 1    (4:00 p.m. - 5:00 p.m.) - Towerline
May 2    (4:00 p.m. - 5:00 p.m.) - Towerline
May 3    (4:00 p.m. - 5:00 p.m.) - Towerline
May 7    (11:00 a.m. - 12:00 p.m.) - Towerline
May 7    (4:00 p.m. - 5:00 p.m.) - Towerline
May 8    (4:05 p.m. - 5:00 p.m.) - FRC/A&W
May 8    (4:00 p.m. - 5:00 p.m.) - Towerline
May 9    (4:00 p.m. - 5:00 p.m.) - Towerline
May 10  (4:00 p.m. - 5:00 p.m.) - Towerline
May 14  (11:00 a.m. - 12:00 p.m.) - Towerline
May 14  (4:00 p.m. - 5:00 p.m.) - Towerline
May 15  (4:05 p.m. - 5:00 p.m.) - FRC/A&W
May 15  (4:00 p.m. - 5:00 p.m.) - Towerline
May 16  (4:00 p.m. - 5:00 p.m.) - Towerline
May 17  (4:00 p.m. - 5:00 p.m.) - Towerline
May 21  (11:00 a.m. - 12:00 p.m.) - Towerline
May 21  (4:00 p.m. - 5:00 p.m.) - Towerline
May 22  (4:05 p.m. - 5:00 p.m.) - FRC/A&W
May 22  (4:00 p.m. - 5:00 p.m.) - Towerline
May 23  (4:00 p.m. - 5:00 p.m.) - Towerline
May 24  (4:00 p.m. - 5:00 p.m.) - Towerline
May 29  (4:05 p.m. - 5:00 p.m.) - FRC/A&W
May 29  (11:00 a.m. - 12:00 p.m.) - Towerline
May 29  (4:00 p.m. - 5:00 p.m.) - Towerline
May 30  (4:00 p.m. - 5:00 p.m.) - Towerline
May 31  (4:00 p.m. - 5:00 p.m.) - Towerline

Contact:
Julie Steffek at jsteffek@sccmha.org or 989-797-3427 - Towerline
Jamie Smith at jsmith@sccmha.org or 989-797-3587 - Towerline
Brion Younk at byounk@sccmha.org or 989-272-7202 - FRC
Teri Jarema at tjarema@sccmha.org or 989-272-0221 ext. 1221 - A&W