Walking for Health

Walk at your own pace - walk away stress - walk for your health or just walk because it's fun!

  • Lower your risk of high blood pressure, high cholesterol, and diabetes
  • Lower your risk for heart disease and stroke
  • Help you lose weight or maintain a healthy weight
  • Strengthen your bones and muscles
  • Improve your mood

Date, Time & Location

July 31    (4:00 p.m. - 5:00 p.m.) - A&W*

August 6       (11:00 a.m. - 12:00 p.m.) - Towerline
August 6       (4:00 p.m. - 5:00 p.m.) - Towerline
August 7       (4:00 p.m. - 5:00 p.m.) - Towerline
August 7       (4:00 p.m. - 5:00 p.m.) - A&W*
August 8       (4:00 p.m. - 5:00 p.m.) - Towerline
August 9       (4:00 p.m. - 5:00 p.m.) - Towerline
August 13     (11:00 a.m. - 12:00 p.m.) - Towerline
August 13     (4:00 p.m. - 5:00 p.m.) - Towerline
August 14     (4:00 p.m. - 5:00 p.m.) - Towerline
August 14     (4:00 p.m. - 5:00 p.m.) - A&W*
August 15     (4:00 p.m. - 5:00 p.m.) - Towerline
August 16     (4:00 p.m. - 5:00 p.m.) - Towerline
August 20     (11:00 a.m. - 12:00 p.m.) - Towerline
August 20     (4:00 p.m. - 5:00 p.m.) - Towerline
August 21     (4:00 p.m. - 5:00 p.m.) - Towerline
August 21     (4:00 p.m. - 5:00 p.m.) - A&W*
August 22     (4:00 p.m. - 5:00 p.m.) - Towerline
August 23     (4:00 p.m. - 5:00 p.m.) - Towerline
August 27     (11:00 a.m. - 12:00 p.m.) - Towerline
August 27     (11:00 a.m. - 12:00 p.m.) - Towerline
August 28     (4:00 p.m. - 5:00 p.m.) - Towerline
August 28     (4:00 p.m. - 5:00 p.m.) - A&W*
August 29     (4:00 p.m. - 5:00 p.m.) - Towerline
August 30     (4:00 p.m. - 5:00 p.m.) - Towerline

*Please meet at the walking path.

Contact:
Julie Steffek at jsteffek@sccmha.org or 989-797-3427 - Towerline
Chad Brown at cbrown@sccmha.org or 989-272-7281 - Towerline
Brion Younk at byounk@sccmha.org or 989-272-7202 - FRC
Teri Jarema at tjarema@sccmha.org or 989-272-0221 ext. 1221 - A&W