myStrength: The Health Club for Your Mind

Sign up for free, unlimited access to personalized help with myStrength!

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1. Visit, and click 'Sign Up'

2. Click 'Start Your Journey'

3. Complete the sign-up process, and begin exploring the site!





Take charge or your mental health and wellness with myStrength

One in four Americans will experience depression or anxiety at some point in their lives. You are not alone.
You can get the help you need from the comfort and privacy of your own home.

Your privacy is our top priority. We maintain the highest level of security available to create a completely comfortable environment for you every day.

Through myStrength, you’ll receive:

*Daily tips for your mind, body, and spirit

*Personalized myStrength homepage

*Resources based on the latest research and professional advice from best-selling authors

How myStrength works

After you complete your brief Wellness Assessment and personal profile, myStrength will deliver your personal home page based on your motivation level each day.
You can work on eLearning, explore articles and videos, or just get inspired by the daily quote and community inspirations.